For the most part I am totally comfortable with public speaking. All it takes is for me to know what I am going to say ahead of time. Even when put on the spotlight unexpectedly, I will improvize and have faith in my performance. Whatever the circumstance that I am speaking, I have never found it neccessary to picture them naked or any other cheezy ass “method” like that. I earned my Public Speaking merit badge in Boy Scouts, which was probably one of the easiest ones I ever earned; granted I did not earn that many. Every time a do a public speech I am given compliments and often praise for my performance, which is why I am totally at peace when presenting.